The UK's
Fastest Growing
Fitness Challenge.
30 Minutes. 4 Zones. Anyone Can Enter.
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Minutes
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Zones
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Entry
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Cities 2026
WHAT IS HIIPE?
Not a race. Not a class. Not a gym session. HiiPE is a 30-minute timed fitness challenge - four zones, a live crowd, and a leaderboard. Designed for everyone from first-timers to competitors. No specialist equipment. No experience needed.
ACCESSIBLE
Small Venues. Fast Setup. Nationwide.
AFFORDABLE
-£40pp. Competitors charge £95-125+
ACHIEVABLE
30 minutes. Simple movements. All levels welcome
THE FOUR ZONES
HEAVY
Lift It.
Sled pushes, deadlifts, farmer's carries. Pick a weight that suits you, and move it.
INTERVAL
Push Through.
Short bursts, quick breathers, heart rate up. Find your pace.
POWER
Explode.
Box jumps, throws, sprints. Big movements, big energy.
ENDURANCE
Don't Stop.
Steady effort, not a sprint. The zone where the crowd carries you through.
Upcoming Events
New dates announced soon. Join the list below to hear first.
This is HiiPE
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HOW IT WORKS
01.
SIGN UP.
Choose your city. Book your spot. £40.
02.
SHOW UP.
Arrive, warm up, get on the floor.
03.
GO.
4 zones. 30 minutes. Everything you've got.
YOUR FINISHER MEDAL AWAITS.
Every competitor walks away with a HiiPE finisher medal. Push yourself over the line and claim yours.
What Athletes Say
From first-timers to seasoned competitors. Same 30 minutes.
★★★★★
"I've never done anything like this before. I signed up thinking I'd be last and ended up screaming at strangers to keep going. Absolutely buzzing."
Sarah, 28
First-timer
★★★★★
"I've done Hyrox, CrossFit comps, all of it. HiiPE is different. It's raw, it's fast, and the crowd energy is unreal. I'm hooked."
Marcus, 32
Competitive athlete
WANT TO PLUG INTO HiiPE?
400K+ monthly views, a live, highly engaged fitness audience. Let's talk.
DON'T MISS OUT
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FAQS
What fitness level do I need?
None specific. HiiPE is designed for everyone - from complete beginners to competitive athletes. There are beginner weight categories and every movement is simple. If you can squat, press, and move, you can HiiPE.
What happens on the day?
You arrive, check in, warm up with the group, and then the clock starts. 30 minutes, four zones, a live crowd, and a leaderboard. Afterwards, you collect your finisher medal and celebrate.
Can I enter as a group?
Yes! Most people come in a group. We offer group rates for 4+ people at £35pp. You can also enter as a pair for £75. Everyone competes individually, but you can train and travel as a group.
What are the four zones?
Heavy (lifting), Interval (cardio-based), Power (explosive movements), and Endurance (sustained effort). Each zone tests a different element of fitness. You rotate through all four.
Can I come as a spectator?
Absolutely. The crowd is a huge part of what makes HiiPE special. Spectator entry is free at most venues.
What's included with my entry fee?
Your entry (£40 solo), a timed competition slot, live leaderboard ranking, a HiiPE finisher medal, and a full event-day experience with music, crowd, and atmosphere.